15th NASeA/ANMA Joint Convention

Announcement, News

Youth Committee of NASeA Presents: Yoga and Meditation

Respected all community members ,

All youth and students , 

Good Afternoon 

“YOGA AND MEDITATION “ TODAY (04/05/2020)  at 6 PM EST ! 

All those who are interested to follow the yoga and meditation steps are kindly advised to join with comfortable wearing clothes  sitting on mat or carpet . 

The Youth Committee of NASeA is going to organize “ Yoga and Meditation “ session TODAY  at 6 PM EST on Sunday, April 5th via Zoom  and a discussion on stress and coping during this crisis. This Session will be led by Manaswi Sangraula.  The details of zoom link and meeting ID is as under .

Time: Apr 5, 2020 06:00 PM Eastern Time (US and Canada)


Join Zoom Meeting



Meeting ID: 256 023 639


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Meeting ID: 256 023 639

Find your local number: https://unc.zoom.us/u/abdEkhLav7


Bio of Manaswi Sangraula 

Manaswi is a yoga instructor who received her certification in Washington DC. She has been teaching yoga for over 5 years. She has taught to a variety of populations including to adolescents, seniors, and survivors of domestic violence. She has taught in yoga studios in Washington DC, NYC and Kathmandu, Nepal. Manaswi is passionate about health and wellness and is current completing her PhD in public mental health. 

Krishna Shrestha 

General Secretary