Respected all community members ,
All youth and students ,
Good Afternoon
“YOGA AND MEDITATION “ TODAY (04/05/2020) at 6 PM EST !
All those who are interested to follow the yoga and meditation steps are kindly advised to join with comfortable wearing clothes sitting on mat or carpet .
The Youth Committee of NASeA is going to organize “ Yoga and Meditation “ session TODAY at 6 PM EST on Sunday, April 5th via Zoom and a discussion on stress and coping during this crisis. This Session will be led by Manaswi Sangraula. The details of zoom link and meeting ID is as under .
Time: Apr 5, 2020 06:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://unc.zoom.us/j/
Meeting ID: 256 023 639
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Meeting ID: 256 023 639
Find your local number: https://unc.zoom.us/u/
Bio of Manaswi Sangraula
Manaswi is a yoga instructor who received her certification in Washington DC. She has been teaching yoga for over 5 years. She has taught to a variety of populations including to adolescents, seniors, and survivors of domestic violence. She has taught in yoga studios in Washington DC, NYC and Kathmandu, Nepal. Manaswi is passionate about health and wellness and is current completing her PhD in public mental health.
Krishna Shrestha
General Secretary
NASeA
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